Resistance Training Bands 3-Pack
$39.98
- Helps increase strength, flexibility, power, and stamina
- Extra-strong closed-loop design
- Ideal for heavy-duty use
- Versatile tool, great for on-the-go use
- Use during squats, lunges, shoulder presses, and more
Product details
Become stronger and more flexible with the Resistance Training Bands. One of the most versatile and convenient tools, resistance bands can be added to hundreds of exercises including squats, lunges, shoulder presses, pull-ups and so much more to help you increase strength, flexibility, power, and stamina. These closed-loop bands are thick and extra-strong, making them ideal for heavy-duty use, and they come in three progressive resistance levels. View the included exercise guide to help get you started on your new strength-based fitness routine.
Helps increase strength, flexibility, power, and stamina
Extra-strong closed-loop design
Ideal for heavy-duty use
Versatile tool, great for on-the-go use
Use during squats, lunges, shoulder presses, and more
Light (1/2”), Medium (3/4”), Heavy (1”)
Exercise Guide included
Measurements:
Green (Light) 1/2", Blue (Medium) 3/4", Gray (Heavy) 1".
Resources:
Care, Setup & Tips
Product specifications
| Brand | Gaiam |
|---|---|
| Weight | 0.454 lbs |



Choosing, using and caring for your product
Compare mat thickness and dimensions, then choose props for the practice you follow. Read material and care details and use equipment according to its instructions.
Read the instructions supplied with your item before first use. Check the components and fitting requirements, and follow the care guidance for the listed materials. Keep the product instructions for future reference.
If a specification is not listed or you need help with a particular application, contact our team before ordering.
Ask us a question ↗Delivery & FAQs
Where do you deliver?
We deliver within the United States. Standard U.S. shipping is free, with no minimum order amount.
When should I expect my order?
Order processing takes 1–3 business days. Estimated total delivery is 5–8 business days from order placement, including processing and carrier transit. See our Shipping Policy for delivery details and how to contact us about an order.
Can I return an item?
You can request a return within 30 days after delivery. Contact us before returning an item so we can provide the correct instructions. Approved refunds are expected to reach the original payment account within 2–4 business days after approval and issuance. See the Return & Refund Policy for the full conditions.
How do I choose the right option?
Check the product photographs, dimensions, materials and available options. Choose your color, size or specification before adding the item to your cart. If you are unsure, ask our team before ordering.
How can I contact you?
Use the email address or telephone listed in our footer and on the Contact Us page. Include the product name or order number when you need help.





