Gaiam Trudie Styler’s Warrior Yoga DVD

$30.00

Two total body-strengthening workouts.
Choose from 45-minute full-length program or a 25-minute express program.
Features yoga, ballet and Pilates-based exercises.
Feel fully present, centered and invigorated.
Combines fitness, aesthetics and artistry.

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SKU: N26B-11-5CA6E60670F9 Category: Balance & Stretch

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Product details

Bring our your inner warrior with this
Trudie Styler Warrior Yoga
DVD from Gaiam®.
Overview
Two total body-strengthening workouts.
Choose from 45-minute full-length program or a 25-minute express program.
Features yoga, ballet and Pilates-based exercises.
Feel fully present, centered and invigorated.
Combines fitness, aesthetics and artistry.
Enhances spirit and well-being.
Improves tone and flexibility.
Features songs from Sting's #1 classic album,
Songs from the Labytinth
.
Bonus Material:
- Tour of Il Palagio's kitchen and gardens and behind-the-scenes look at how Il Palagio uses the surrounding land to create a self-sustaining and eco-friendly house.
- "Growing Energy": a lifestyle piece featuring Trudie Styler and Sting discussing how they use the Il Palagio land to create an environmentally friendly home.
- A calming meditation sequence.
- Interviews with Styler, Sting and celebrity fitness trainer James D'Silva.
Details
Type of Practive:
Warrior Yoga
Length:
70 Minutes
Level:
All
Teacher:
Trudie Styler
Country of Origin
Imported

Product specifications

Length	70 Minutes
Brand	Gaiam
Weight	0.086 lbs

Gaiam Trudie Styler's Warrior Yoga DVD — detail 1 — A closer look at the details

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