3-in-1 Resistance Band Kit
$30.00
- 3 interchangeable resistance levels: light, medium and heavy
- Progress in resistance or use multiple at once
- Comfortable foam grip handles
- Ideal for traditional resistance band workouts
Product details
Build strength and continue to build resistance with this 3-in-1 Resistance Band. Includes 3 interchangeable resistance bands, light, medium and heavy, for progressive intensity and the option to use 1, 2 or 3 sizes at once. Features comfortable sure-grip foam handles and is ideal for traditional resistance band moves, such as arm curls, tricep kickbacks and front arm raises. Includes a downloadable exercise guide.
3 interchangeable resistance levels: light, medium and heavy
Progress in resistance or use multiple at once
Comfortable foam grip handles
Ideal for traditional resistance band workouts
Flat Band & Tube Resistance Levels:
Green is Light (20lbs +/-), Blue is Medium (30lbs +/-), and Gray is Heavy (40lbs +/-).
Downloadable Exercise Guide
Product specifications
| 3 interchangeable resistance levels | light, medium and heavy |
|---|---|
| Brand | Gaiam |
| Weight | 0.454 lbs |

Choosing, using and caring for your product
Compare mat thickness and dimensions, then choose props for the practice you follow. Read material and care details and use equipment according to its instructions.
Read the instructions supplied with your item before first use. Check the components and fitting requirements, and follow the care guidance for the listed materials. Keep the product instructions for future reference.
If a specification is not listed or you need help with a particular application, contact our team before ordering.
Ask us a question ↗Delivery & FAQs
Where do you deliver?
We deliver within the United States. Standard U.S. shipping is free, with no minimum order amount.
When should I expect my order?
Order processing takes 1–3 business days. Estimated total delivery is 5–8 business days from order placement, including processing and carrier transit. See our Shipping Policy for delivery details and how to contact us about an order.
Can I return an item?
You can request a return within 30 days after delivery. Contact us before returning an item so we can provide the correct instructions. Approved refunds are expected to reach the original payment account within 2–4 business days after approval and issuance. See the Return & Refund Policy for the full conditions.
How do I choose the right option?
Check the product photographs, dimensions, materials and available options. Choose your color, size or specification before adding the item to your cart. If you are unsure, ask our team before ordering.
How can I contact you?
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